USE / BENEFITS:
+ Respiratory Support: a natural expectorant but when infused with ACV it can help clear mucus, ease coughs, and support overall lung function.
+ Digestive aid: the bitter compounds in Hyssop combined with the probiotic nature of the ACV stimulates digestion, reduces bloating, and supports gut health.
+ Antiviral & Antimicrobial: both the Hyssop and ACV have strong antimicrobial properties, making this tincture great for immune support and warding off colds and flus
+ Circulatory & Lymphatic Support: Hyssop can help stimulate circulation and promote gentle detoxification through the lymphatic system.
+ Topical use for skin: When diluted Hyssop can be used externally to cleanse wounds, reduce inflammation, and soothe skin irritations.
+ Mental clarity: Helping lift mental fog, align thoughts, and invite calm, focused energy.
GENERAL DOSAGE:
INTERNAL (digestive & immune support): + 1-2 tsp, 1-3x per day in a glass of warm water or tea, before meals.
TONIC or OXYMEL BASE: + 1 tsp as needed during cold/flu season + mix with raw honey to create an oxymel (e.g., 1 part honey to 2 parts Hyssop ACV)
STEAM INHALATION: + 1-2 tbsp to a bowl of hot water. Inhale the steam to help clear sinuses and lungs.
TOPICAL USE (skin & wound care): + dilute with water (1:3 ratio) and apply with a cotton pad to cuts, insect bites, and inflamed skin. + acts as a natural antiseptic and soothes irritation.
SAFETY PRECAUTIONS:
Not for use in pregnancy - Hyssop can stimulate uterine contractions and should be avoided during pregnancy
Caution if Epileptic - Hyssop contains a compound called Pino camphone, which in large amounts may trigger seizures.
Avoid high doses - Stick to recommended amounts (1-2 tsp diluted per dose)
Large internal doses can be toxic Dilute for topical use - always dilute with water (1:3) before applying to the skin
Not for long-term use - use Hyssop in cycles (e.g., up to 2 weeks on then a break), especially when taking it internally, to avoid overstimulation.
