Infused Oil Benefits
➕ Headache
➕ IBS
➕ Pain
➕ Boosts energy
➕ Hair care
➕ Nausea Relief
➕ Motion sickness
➕ Digestive Aid
➕ Bloating, Gas
➕ Indigestion
➕ Boosts oral health
➕ Anxiety
➕ Repels bugs
➕ Clears sinuses and helps break up mucus
➕ Improves focus Antibacterial, anti-inflammatory
As a dietary supplement peppermint oil has been tried for many digestive problems
➕ IBS
➕ Indigestion
➕ Heartburn
➕ Nausea
➕ Vomiting
➕ Morning sickness
➕ Diarrhea
➕ Colds/Coughs
➕ Menstrual problems
ON THE SKIN
➕ Headaches
➕ Muscle pain
➕ Nerve pain
➕ Joint conditions
➕ Natural cooling for sunburn or itching
GENERAL DOSAGE
INTERNAL USE:
➕ 1/2 - 1 tsp in warm water or tea to ease digestion, nausea, or gas. Can be taken before or after meals.
TOPICAL USE:
➕ muscle aches or headaches:
➕ Rub a small amount onto temples, neck, or sore spots.
➕ Chest congestion: Rub on chest and back (dilute further is using on sensitive skin).
➕ Itchy skin or bug bites: Apply directly or mix.
COMBO IDEAS
➕ Digestive blend: Combine with fennel or ginger.
➕ Headache blend: Mix with lavender or a touch of rosemary.
➕ Chest rub: Blend with eucalyptus, thyme or mullein oil.
➕ Cooling foot rub: Add a pinch of dried sage or lemon balm.
SAFETY PRECAUTIONS
➕ INTERNALLY: Use is moderation, peppermint is potent. Not for infants or young children internally.
➕ Avoid on the chest or face of babies/toddlers with breathing issues.
➕ Patch test before applying to sensitive skin.
➕ If breastfeeding, use sparingly - it may reduce milk supply.
