USE / BENEFITS
+ Expectorant
+ Helps fight colds
+ Coughs
+ Sore throats
+ Hair Growth
+ Brain health
+ Supporting cognitive function
+ Mood regulation
+ Improve liver function
+ Improve sleep quality
+ Support kidney function enzymes
General Dosage
IMMUNE SUPPORT: 1/2 - 1 tsp, 1-2x per day Can be taken on its own or mixed into warm (NOT HOT) tea, broths, or salad dressings.
DIGESTIVE AID: Thyme helps relieve bloating, gas and indigestion 1/2 tsp before meals, alone or in food.
Cough or Cold support Mix 1 tsp with warm lemon water and a bit of honey to help soothe soughs and clear mucus.
Antiseptic + Anti-viral + Anti-parasitic + Antifungal
Safety Precautions
+ Always shake well before use
+ Not recommended during pregnancy in large amounts due to thyme's uterine-stimulating properties
+ Use short-term (7-10 days) unless otherwise advised by an herbalist or healthcare provider